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Product Description
Ensure proper form and positioning for a variety of lifting activities with the Powerline Flat Incline Decline Bench (PFID130X). The back pad offers four quick and secure ladder style positions, letting you switch between a -23-degree decline, flat, 45, and 90-degree inclines. The seat pad offers flat, 15, and 30-degree inclines. A versatile design with built-in leg hold-downs makes this exercise bench great for a variety of dumbbell exercises as well as declined sit-ups, hyperextensions, and more. The Powerline Flat Incline Decline Bench measures 55 by 25 by 20 inches (L x W x H) and weighs 35 pounds. Expand your workout routine with optional attachments like the Body Solid Leg Developer (GLDA1) and Preacher Curl Station (GPCA1) (sold separately). This weightlifting bench is backed by the Powerline 10-Year In-Home Warranty, which covers the frame for 10 years and all other parts for 1 year.
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The Powerline Flat Incline Decline Bench provides support for decline, incline, and flat bench exercises ranging from sit-ups to shoulder presses. With three-position seat pad adjustment and a leg hold-down, the bench allows you to perform bent knee sit ups and abdominal crunches. Meanwhile, the quick and secure four-position ladder style back pad adjustment provides the proper form and positioning for multiple exercises. The bench works well as a versatile stand alone and can also be used with an optional leg developer (sold separately) or as a compliment to Powerline's Smith Machine or Power Rack (also sold separately).
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